A slow-cooked pot roast exists in many cultures. It is simple, comforting and earthy.  The South-Asian version, called Pasandey, was a staple in our home. The meat is seared and then slow-cooked in yogurt, raw and caramelized onions, garlic and lots of poppy seeds. Ingredients: 2-3 lb. grass-fed chuck roast 2 cloves garlic, sliced 1 med. onion,…