A delicious bonus of making broth at home is that you are left with a lot of roasted, melt-in-your-mouth meat. Nicely browned and moist, it is perfect for preparing mini meatballs for the kids or adults to enjoy alike.

Ingredients:

• 3 cups or more of shredded meat
• 1 medium boiled potato
• 2-3 minced garlic cloves
• 1 chopped scallion (whites and greens)
• a handful of chopped parsley
• grated lemon zest
• 1 cup grated Parmesan cheese
• 1 beaten egg
• sea salt
• freshly ground black pepper
• olive oil for frying
• lemon

1. Boil the potato till soft and easy to mash (30 mins or so). Peel and mash.
2. Add the minced garlic, grated zest, scallion and parsley and mix with a fork.
3. Add the meat, cheese, and egg and mix loosely again. Add salt and pepper to taste.
4. Add a splash of water to help blend and form into croquettes.
5. Heat oil in a heavy pan and fry the croquettes all sides until golden brown 6-7 minutes.
6. Serves with a side of lemon wedges.